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Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218
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Due volume all'insegna del benessere

Due volume all'insegna del benessere

Uno pratico-scientifico, l’altro con interessanti ricette per chi soffre di intolleranze alimentari: ecco i libri che vi consigliamo.

 

Copertina del libro "Ricette per la salute" di Paola LoaldiRicette per chi soffre di allergie alimentari

Il termine allergia è spesso usato nel linguaggio comune con riferimenti ampi e di vario genere. Anche quando si parla di allergie e di intolleranze alimentari si crea spesso una certa confusione, attribuendo a volte troppo facilmente la causa di disturbi momentanei a un alimento. Del resto il rapporto della nostra mente con il cibo è talmente delicato e importante che un simile atteggiamento non stupisce. Proprio per la particolarità di tale argomento, questo libro si rivela essere strumento tanto originale quanto utile. Resta comunque inteso che con il presente volume vuole richiamare l’attenzione verso questi problemi senza soffermarsi sull’aspetto medico, ma piuttosto fornendo una serie di preparazioni culinarie, che consentano di rispettare l’astensione, temporanea o costante, a determinati cibi. Sono stati individuati i casi di intolleranze alimentari più difficili da gestire, cioè quelli condizionati dalla necessità di cucinare senza glutine, senza latticini, senza uova.

Infatti, non è cosa scontata né semplice impostare una cucina senza questi ingredienti. Se una persona è allergica a un particolare alimento, per esempio a un tipo di pesce, fa a meno di mangiarlo. Ma se qualcuno soffre di intolleranza al glutine, ai latticini o alle uova, l’impresa diventa più complicata, perché essi sono ingredienti base di moltissime preparazioni casalinghe, artigianali o industriali. Inoltre la consulenza di un medico allergologo arricchisce le pagine, ben spiegando le problematiche legate ad allergie e intolleranze. Questo libro è dunque un valido riferimento per andare incontro a chi vorrebbe concedersi manicaretti gustosi, diversi dal solito, inserendo nella dieta ricette che aiutino a portare un po’ di fantasia in tavola, nel rispetto dell’esclusione di certi cibi indicati a ciascuno dal proprio medico. E che possa essere uno riferimento per trovare idee e soluzioni anche per chi sa di avere a cena un ospite con problemi alimentari.

Ricette per la salute
di Paola Loaldi
Mondadori.

Copertina del libro "Tutti i cibi dalla A alla Z" di Renzo PellatiAlimentazione sana e corretta

Un pratico manuale semplice e di facile consultazione, pensato per far conoscere meglio i cibi che consumiamo ogni giorno. Scritto in forma di dizionario rende agevole la ricerca di tutti gli alimenti, prendendo in esame più di settecento cibi, di cui illustra la composizione chimica, l’apporto calorico, il contenuto in proteine, grassi, vitamine e colesterolo. Inoltre fornisce dettagliate informazioni sulle necessità nutritive dell’organismo umano, sulle esigenze caloriche per soddisfare il normale svolgimento delle attività fisiologiche. Alla voce frutta, per esempio, si trova la classificazione di tutti i frutti (zuccherini, aciduli e oleosi), le relative caratteristiche e vari approfondimenti: sull’importanza dell’apporto di sali e fibre, sui valori calorici, consigli se mangiare o no frutta con la buccia, frutta cruda o cotta e differenze nutrizionali. Questo dettaglio riguarda le voci più generiche, mentre per quelle più specifiche, comunque la sintetica descrizione è sempre esaustiva e completa. Ma non è tutto, presenti anche consigli per alcune diete particolari: per sportivi, obesi, donne in gravidanza e in allattamento. I contenuti riportati si basano sulle conoscenze accreditate presso l’Inran (Istituto Nazionale di Ricerca per gli Alimenti e la Nutrizione) e altri importanti istituti internazionali. Lo stesso autore è specialista in Scienze dell’Alimentazione e in Igiene.

Tutti i cibi dalla A alla Z
di Renzo Pellati
Mondadori

Ultima modifica ilLunedì, 18 Agosto 2014 14:40
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