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Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 200

Deprecated: Non-static method NSP_GK4_Thumbs::createThumbnail() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 263

Deprecated: Non-static method NSP_GK4_Thumbs::checkSpecialImages() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 127

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::checkCache() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 206

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 207

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Thumbs::translateName() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 265

Deprecated: Non-static method NSP_GK4_Thumbs::getRealPath() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/gk_classes/gk.thumbs.php on line 32

Deprecated: Non-static method NSP_GK4_Utils::cutText() should not be called statically, assuming $this from incompatible context in /home/laltrapa/public_html/modules/mod_news_pro_gk4/tmpl/layout.parts.php on line 218
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Tempo di erbe aromatiche

Tempo di erbe aromatiche

Le erbe aromatiche hanno proprietà benefiche, conosciute sin dall’antichità, quando erano usate in medicina prima ancora che in cucina.


Erbe aromatiche e spezie: la differenza c’è

Entrambe sono specie botaniche spontanee, di cui alcune coltivate. La distinzione fondamentale è che le spezie vengono dall’Oriente, mentre le erbe aromatiche sono tipiche del bacino mediterraneo. Ed è proprio per motivi geografici che la loro storia gastronomica, e non solo, ha seguito percorsi diversi. In un certo senso sono sempre state in competizione nel contendersi le tavole di tutte le epoche.

Credenze popolari intorno alle erbe

Nell’antichità le erbe aromatiche erano usate come rimedio medico per portare beneficio al malato, ma erano protagoniste anche di rituali religiosi, erano spesso legate a leggende mitologiche, o semplicemente utilizzate come simbolo, ad esempio l’alloro per incoronare gli eroi e il mirto fra i capelli di giovani spose. L’alone di magia che le circonda trova fondamento nelle reali qualità che le erbe hanno dimostrato di avere tra passato e presente. Preziosi insaporitori in cucina, questi aromi sono anche all’origine di unguenti, oli essenziali, decotti, infusi, creme, profumi, che hanno saputo nel tempo trovare vasta applicazione in ambito curativo e cosmetico. I loro stessi nomi denotano consapevolezza antica; salvia deriva dal latino salus, cioè salute; basilico dal greco basileus, re; menta dal nome di una ninfa, Minte, trasformata per gelosia da Proserpina in una pianta; origano ha radici nel greco antico da oros, montagna, e ganos, splendore.

Le loro proprietà oggi rivalutate

Tra i nutrizionisti di oggi, si contano solo pareri positivi intorno alle spezie e alle erbe aromatiche. Fermiamo la nostra attenzione su queste ultime, tutte quante caratterizzate dalla presenza di oli essenziali in concentrazioni più o meno elevate e costituiti a loro volta da componenti volatili, grazie ai quali si contraddistinguono i vari profumi. Questi oli hanno proprietà antiossidanti e antibatteriche ed è proprio per questo motivo che nell’antichità venivano usate anche nella conservazione di cibi.

Proteggono il nostro organismo

Le erbe aromatiche contengono in grande quantità i polifenoli, che variano a seconda delle erbe. In ogni caso a queste sostanze sono riconosciute proprietà antiossidanti, cioè protettive del nostro organismo, perché fondamentali nei processi metabolici e digestivi. Del resto sono noti a tutti i benefici della dieta mediterranea, dove trionfano le ricette che, non a caso, prevedono un uso vario e abbondante di erbe aromatiche. È dunque sicuramente utile comprendere nel concetto di alimentazione variata, l’abitudine a usare in cucina questi aromi naturali.

Il loro potere antiossidante

È interessante notare che anche se non ingeriamo le erbe aromatiche, queste trasmettono il loro potere antiossidante ai cibi che vanno a insaporire. Per lo stesso motivo gli infusi preparati con le varie erbe sono efficaci in tal senso. Se dovessimo poi stilare una classifica delle erbe più ricche di antiossidanti, troviamo al primo posto il rosmarino, seguono l’origano e la salvia, e tutte le altre erbe restano comunque valide fonti di questi particolari composti. Inoltre possiamo stare tranquilli: il loro potere non svanisce nemmeno se le usiamo da essiccate o surgelate.

Meglio cotte o crude?

Dipende dal tipo di erba: gli aghi di rosmarino -a meno di prendere i più teneri e tritarli finissimi- di solito non si mangiano, per cui una cottura lunga nel sughetto dell’arrosto o in una salsa di pomodoro, rendono il piatto più ricco di antiossidanti. Anche salvia, timo e alloro trasferiscono meglio il loro sapore alle varie pietanze se cotte a lungo. Al contrario erbe più fragili, come basilico, cerfoglio, menta, vedrebbero distrutto il loro aroma stando a lungo sul fuoco, per cui si usano preferibilmente crude oppure aggiunte all’ultimo momento, per poi eventualmente mangiarle.

Rosmarino

rosmarinoHa bisogno di un clima mite infatti difficilmente resiste agli inverni troppo rigidi. Per coltivarlo, prendete in primavera talee germogliate piantandole in terreno sabbioso. Oppure trasferite in vasi adeguati le pianticelle esistenti con il loro terriccio, che dovrà essere sempre ben drenato.

È una pianta comunque robusta con cui si realizzano profumatissime siepi. Si raccoglie tutto l’anno, ma potete anche essiccarlo in un luogo asciutto e ombreggiato, per poi tritare finemente gli aghi nel mixer e chiuderli in un barattolo di vetro.

Salvia

salviaSi può seminare in primavera tenendo i vasi a temperatura mite, ma la riproduzione avviene per talea, cioè piantando in terriccio sabbioso un rametto germogliato, oppure interrando direttamente le piantine con la loro terra.

Una volta sviluppata la pianticella si trasferisce in vasi con terriccio calcareo, posti in posizione soleggiata.

Le foglie si possono raccogliere tutto l’anno oppure essiccarle e trattarle come il rosmarino.

Timo

timoSeminate in primavera in terriccio leggero e sabbioso. Quando le piantine sono sufficientemente sviluppate, trapiantatele in vasi di terracotta, ponendoli in zone soleggiate e prive di ristagni idrici. Come il rosmarino richiede un clima mite, anche se alcune varietà selvatiche dimostrano più resistenza. Alcuni tipi di timo d’inverno si spogliano completamente delle foglie per tornare a germogliare in primavera. Le varietà orticole vengono riprodotte per talea o divisione dei cespi. Potrete essiccare le foglie e i rametti fioriti in luogo ombroso e ventilato.

Alloro

alloroSi può seminare in autunno, ma vi conviene trapiantare piccole piantine in grossi vasi di terracotta o in terra piena in posizione soleggiata. L’alloro può essere riprodotto anche per via agamica, cioè prelevando i polloni radicali che si formano alla base delle piante madri.

È una pianta molto resistente usata nei giardini per realizzare profumate bordure; se lasciato crescere diventa un albero alto e dalla chioma fitta. Le foglie possono essere raccolte tutto l’anno e fatte essiccare in luoghi freschi e ventilati.

Prezzemolo

prezzemoloLe pianticelle di prezzemolo possono durare più di un anno: seminate nei vasi all’inizio della primavera tenendo in un luogo tiepido controllando che il terriccio sia sempre umido; la germinazione richiede 2-4 settimane. In campo aperto seminate più tardi quando siete sicuri che la temperatura non scenderà sotto i 7 °C. La posizione deve essere soleggiata o semiombrosa e il terreno ben concimato. Ricordate di innaffiare spesso e di tagliare gli steli fiorali man mano che si sviluppano. Utilizzate le foglie fresche, oppure congelatele; il prezzemolo essiccato perde il suo aroma.

Basilico

basilicoSeminate in vaso a marzo, sistemando i semi appena sotto la superficie, poi riponete in un luogo caldo. Quando le piantine sono sviluppate si possono trapiantare in vasi più grandi o in terra piena in luoghi soleggiati. Innaffiate abbondantemente e cimate per evitare la fioritura precoce.

Raccogliete le foglie e gli apici fiorali per tutta l’estate e utilizzateli freschi oppure congelateli per l’inverno; come il prezzemolo, anche il basilico da essiccato perde quasi tutto il suo aroma.

Maggiorana

maggioranaSeminate a fine primavera sia invaso sia in terra piena, in terriccio umido e concimato, in luogo soleggiato e riparato dal vento.

Quando le piantine hanno raggiunto i 10-12 cm piantatele nel terreno o il larghi vasi tenendole distanti le une dalle altre circa 15 cm.

Raccogliete le foglie e gli apici fiorali per tutta l’estate e utilizzateli freschi oppure congelateli per l’inverno.

Ultima modifica ilLunedì, 18 Agosto 2014 14:13

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